The Good Stuff by Lucinda Miller - Recipes for Happier, Healthier Children - Non Fiction - Hardback

Details. Condition: BRAND NEW. Format: Hardback. ISBN: 9781780723556. Publisher: Short Books. Overview. The Good Stuff is a warm, practical guide for parents who want to help their children eat well without the daily battle. Written by leading child nutrition expert Lucinda Miller, it blends over 100 kitchen-tested recipes with clear, reassuring advice on weaning, fussy eating, allergies and everyday meal planning. Backed by two decades of clinical experience, it's a book families return to again and again for genuinely useful, no-nonsense guidance on feeding children well.. About the Book. Most parents would go to enormous lengths to get their children eating properly, and The Good Stuff makes that far easier. Lucinda Miller, founder of the children's health clinic NatureDoc, draws on her clinical background to show families how to move away from processed convenience food and back towards simple, home-cooked meals children genuinely enjoy. The book is packed with over 100 recipes, from Five Veg Shepherd's Pie to Brain-Boost Pancakes, covering breakfasts, lunchboxes, snacks, dinners and treats. Alongside the recipes are practical menu planners, clever ingredient swaps for common allergens, and clear explanations of why certain foods matter for growing children. Miller's approach is compassionate towards families managing additional needs, drawing on her experience supporting children with ADHD and Autism. Vivid photography throughout makes healthy family cooking feel achieva...