The Hairy Bikers Eat to Beat Type 2 Diabetes by Hairy Bikers - Non Fiction - Paperback

Details. Condition: New. Format: Paperback. ISBN: 9781841884073. Publisher: Orion. Overview. The Hairy Bikers Eat to Beat Type 2 Diabetes is a No.1 Sunday Times bestselling cookbook from Britain's favourite culinary duo, Si King and the late Dave Myers. Packed with 80 delicious, filling recipes and a foreword by Professor Roy Taylor, this smaller-format paperback shows readers how to manage Type 2 diabetes without giving up the comforting, flavour-packed food they love. It's a practical, down-to-earth guide for anyone wanting to eat well while taking control of their health.. About the Book. Bringing together a carefully curated collection of their best diabetes-friendly recipes, the Hairy Bikers prove that healthy eating and great taste can go hand in hand. This compact black-and-white paperback distils years of the duo's expertise into 80 dishes designed specifically to help readers tackle Type 2 diabetes, from hearty breakfasts and warming soups to satisfying mains and lighter puddings. Alongside the recipes, the book includes clear, accessible guidance—supported by a foreword from Professor Roy Taylor, a leading authority on diabetes and author of Life Without Diabetes—on portion sizes, ingredient swaps, and reducing sugar and refined carbohydrates without sacrificing flavour. True to the Hairy Bikers' style, every recipe is built around big, generous, family-friendly flavours rather than restrictive, joyless "diet food". The result is a genuinely useful kitchen companion...