The 5 AM Club: Own Your Morning, Elevate Your Life by Robin Sharma - Self Help - Paperback

Condition: BRAND NEW. Format: Paperback. ISBN: 9780008312831. Publisher: Harper Thorsons. Age Range: Adult (18+). Overview:. The 5 AM Club by Robin Sharma is a life-changing self-help book built around one deceptively simple idea: reclaim the hours before dawn to transform your health, focus and happiness. Framed as an inspiring story between a struggling entrepreneur, a frustrated artist and an eccentric mentor, this brand new paperback delivers Sharma's famous 20/20/20 morning formula. Perfect for busy professionals, parents and anyone chasing more purposeful, productive days, it's a genuinely practical blueprint rather than vague motivational theory.. About the Book:. At its heart, The 5 AM Club champions a disciplined yet liberating habit designed to reclaim personal time before the world wakes. Sharma tells the story through an entrepreneur and an artist mentored by a mysterious figure known as "The Spellbinder," using narrative to reveal how four awakenings of mind, body, soul and environment combine to elevate performance. The book blends anecdotes, gentle spirituality and pragmatic exercises, guiding readers through setting meaningful intention, building a revered morning ritual, and sustaining momentum despite setbacks. Central to the method is the 20/20/20 formula: 20 minutes of vigorous movement, 20 minutes of quiet reflection or journaling, and 20 minutes of learning, all completed before 6am to recharge mind, body and spirit. The tone is aspirational but accessib...