Plant Based Cookbook For Beginners: 5 Ingredients Whole Foods by Iota - Non Fiction - Paperback

Details. Condition: Brand New. Format: Paperback. ISBN: 9781913005412. Publisher: Iota Publishing Limited. Overview. Discover how simple plant-based eating can be with this beginner-friendly cookbook built around just 5 ingredients per recipe. Designed for busy home cooks who want to eat healthier without spending hours in the kitchen, every dish comes together in 30 minutes or less using easy-to-find wholefoods and store-cupboard staples. Whether you're new to vegan cooking or looking to simplify your weeknight meals, this collection makes plant-based living approachable, quick, and genuinely enjoyable.. About the Book. Plant Based Cookbook For Beginners strips back the complexity often associated with vegan cooking, offering a refreshingly simple approach: five main ingredients, combined with a handful of essential store-cupboard staples such as olive oil, balsamic vinegar and tomato purée, to create nourishing, flavour-packed meals. Each recipe is designed to be on the table in 30 minutes or less, making it ideal for anyone juggling a busy schedule but still wanting to prioritise their health. The book covers a broad range of dishes, from hearty mains to quick snacks and simple sides, all built around wholefoods rather than heavily processed substitutes. It's a practical, no-fuss guide for readers who want to reduce their reliance on animal products, boost their intake of fruits, vegetables, grains and pulses, and generally reset their relationship with food. The straightf...