Ketogenic Green Smoothies: 10 Day Detox and Cleanse for Lasting Weight Loss - Non Fiction - Paperback

Condition: BRAND NEW. Format: Paperback. Publisher: Iota Publishing. Age Range: AdultOverview. Ketogenic Green Smoothies is a practical, recipe-led guide for anyone following a low-carb, high-fat keto lifestyle who wants a simple way to detox and shed excess weight. Built around a focused 10-day plan, this paperback delivers easy, nutrient-packed smoothie and juice recipes designed to fit seamlessly alongside your existing ketogenic eating plan, leaving you feeling lighter, cleaner and more energised.About the Book. This collection of keto-friendly smoothies and juices has been created specifically to complement a ketogenic diet, combining low-carb ingredients with detoxifying greens to support sustainable weight loss. The book is structured around a clear 10-day programme: readers are guided to enjoy two to three smoothies each day, drawn from dedicated detox and energising chapters, as part of a balanced daily keto eating plan. The aim is to help flush unwanted toxins from the body while keeping energy levels high, setting the stage for longer-term results rather than a quick fix. Beyond the initial 10-day reset, a final 'Full Keto' chapter broadens the recipe selection, offering ongoing variety and inspiration so the smoothie habit can be sustained well beyond the detox window. Recipes are written to be approachable for home cooks of any experience level, using ingredients that are widely available in UK supermarkets, and the format is designed for quick reference in a bus...