Ikigai Collection 2 Books Set: The Ikigai Journey & Japanese Secret by Hector Garcia - Non Fiction - Hardback

Titles in This Set. The Ikigai Journey: A Practical Guide to Finding Your Life Purpose. Ikigai: The Japanese Secret to a Long and Happy Life. Details. Condition: New. Format: Hardback. ISBN: 9789124289218. Publisher: Tuttle Publishing / Hutchinson. Age Range: Adult. Overview. This Ikigai 2 Books Collection Set brings together Hector Garcia and Francesc Miralles' international bestseller with its practical companion guide. The two hardback titles explore the Japanese concept of ikigai - your reason for being - blending cultural insight with hands-on exercises. Ideal for readers seeking purpose, balance and longevity, the set moves from understanding the philosophy to living it, making it a great gift for anyone starting a personal growth journey.. About the Books. Ikigai: The Japanese Secret to a Long and Happy Life introduced millions of readers worldwide to the idea that everyone has an ikigai - a reason to get up each morning. Drawing on research from Japan's famously long-lived communities, the authors show how a strong sense of purpose, balanced with meaningful work, community and daily habits, is closely linked to longevity and wellbeing. The book guides readers through reflecting on their own skills, interests, desires and history to uncover what makes each day worth living.. The Ikigai Journey takes those ideas further, moving from theory into action. Garcia and Miralles set out practical exercises designed to help readers build new habits, step outside their comfort z...