Honestly Healthy for Life by Natasha Corrett & Vicki Edgson - Non Fiction - Hardback

Details. Condition: New. Format: Hardback. ISBN: 9781909342446. Publisher: Jacqui Small. Age Range: Adult. Overview. Honestly Healthy for Life: Healthy Alternatives for Everyday Eating is the follow-up to Natasha Corrett's bestselling debut, co-written with nutritionist Vicki Edgson. This brand-new hardback cookbook brings together 100 delicious recipes designed to help home cooks embrace an alkaline way of eating that fits real life. From kids' parties to quiet nights in, it offers a tasty, practical answer for every occasion, making healthy eating feel achievable rather than restrictive.. About the Book. Building on the success of the original Honestly Healthy, this second instalment shows readers how to sustain an alkaline lifestyle amid the demands of work, family and social life. The book is split into two clear sections: the first offers advice and nutritional information on the benefits of alkaline eating, including improved digestion and immune function; the second delivers a substantial collection of over 100 recipes suitable for every kind of occasion, from feeding a crowd to quick weekday suppers. Expect ideas for breakfast in bed, garden parties, movie nights in, and clever fixes like juice-based hangover cures and flu remedies. Natasha Corrett, a gourmet vegetarian chef, and Vicki Edgson, a respected nutritional therapist and naturopath, combine culinary flair with nutritional know-how throughout. The result is a beautifully illustrated, practical guide that help...