Eat to Beat Disease, How Not to Die & More 4 Books Collection Set - Health & Nutrition - Paperback

Titles in This Set. Eat to Beat Disease: The Body's Five Defence Systems and the Foods that Could Save Your Life by Dr William Li. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger MD with Gene Stone. The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook by CookNation. Hidden Healing Powers of Super & Whole Foods: Plant Based Diet Proven to Prevent & Reverse Disease by CookNation. Details. Condition: New. Format: Paperback. Publisher: Vermilion / Pan Macmillan / CookNation. Category: Health, Diet & Nutrition (Adult Non-Fiction). Overview. This four-book paperback bundle brings together well-known names in evidence-based nutrition. Readers get Dr William Li's science of the body's defence systems, Michael Greger's review of disease-fighting foods, and two practical CookNation cookbooks focused on lectin-aware and whole-food plant-based eating. The set balances hard science with everyday recipes, offering a rounded introduction to eating for long-term health and disease prevention.. About the Books. Each title approaches food and health from a different angle, yet they complement one another well. Eat to Beat Disease explains how specific foods can activate the body's five natural defence systems — angiogenesis, regeneration, microbiome health, DNA protection and immunity — giving readers a science-first framework for smarter eating. How Not to Die, from physician Michael Greger, distils decades of nutritional rese...