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Eat and Run, Endure & The Rise of Superman 3 Books Collection Set - Non Fiction - Paperback

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Titles in This Set. Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek with Steve Friedman. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson. The Rise of Superman: Decoding the Science of Ultimate Human Performance by Steven Kotler. Details. Condition: Brand New. Format: Paperback. Publisher: Bloomsbury (Eat and Run), HarperCollins (Endure), Quercus (The Rise of Superman). Overview. This three-book paperback collection brings together talked-about titles in modern sports science and endurance writing. Eat and Run, Endure, and The Rise of Superman each explore human performance from a different angle, from ultramarathon running and plant-based fuelling to the psychology of fatigue and neuroscience of flow in action sports. Together they form a compelling, evidence-based library for runners, athletes, coaches, and anyone curious about human potential under pressure.. About the Books. Eat and Run charts ultrarunning champion Scott Jurek's journey from a Midwestern childhood to record-breaking, multi-day trail victories, fuelled by a vegan diet he credits with transforming his performance. Written with journalist Steve Friedman, it blends memoir, training insight, and original recipes into one of the most influential endurance-sport books of recent years. Endure, by researcher and journalist Alex Hutchinson, takes a more scientific lens, tracing decades of research into human limits, from early muscle-fatigue exp...

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